One teacher in front of 4 students. The teacher is high-fiving the left sudent. The 4 students looks happy and are smiling. / Un professeur devant 4 élèves. Le professeur applaudit l'élève de gauche. Les 4 élèves ont l'air heureux et sourient.
TOP FEATURE
Nervous System Regulation in the Classroom
"In order to make better choices, we need to be calm." Nervous system regulation plays a vital role in creating a supportive classroom environment. Educator Keri Albert shares practical techniques like breathing exercises, movement, and mindfulness to help PHE teachers manage stress and guide students toward emotional balance. By fostering calmness, educators can enhance decision-making and promote a healthier learning experience for everyone.

PHE Journal

 

Welcome to the PHE Journal: Your central hub for all things related to physical and health education. Dive into featured articles, stay up to date with relevant research, and enjoy insightful podcasts covering a variety of topics to support the teaching of quality physical and health. Learn more about the PHE Journal

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theme

  • Instant Activity
  • Food Literacy
  • Outdoor Learning
  • Physically Active Learning
  • Social Emotional Learning
  • Cross-Curricular Learning
  • Models-Based Approach
  • PHE Community
  • Healthy School Communities
  • Fundamental Movement Skills
  • Dance Education
  • Digital Literacy
  • Health Education
  • Financial Literacy
  • Physical Education
  • Sex Education
  • Educational Leadership
  • Equity, Diversity and Inclusion
  • Teacher Education
  • Mental Health
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  • Truth & Reconciliation

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A young person carrying a rainbow flag and flashing an contagious, confident smile.
5 Ways to Create Safer Spaces for Queer and Trans Youth in Physical and Health Education Classrooms
[ Feature Article ] May 17th, 2024 is the International Day Against Homophobia, Biphobia, and Transphobia (IDAHOBIT). This article highlights 5 simple and meaningful ways that educators and schools can create safer PHE/PA spaces for queer and trans youth. These tangible takeaways are a part of Wisdom2Action’s (W2A) SAFER (Safer Access for Everyone in the Rainbow) Project, which developed tip sheets for teachers to address misinformation and promote safer learning environments for 2SLGBTQIA+ youth.
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Authored by: Sreya Roy, Dr. Dennis Stuebing, Wisdom2Action (W2A)
The image shows a silloutte of two runnners on an uphill course.
Mental Health Toolkit for Education Workers: A Resource
[ Feature Article ] Did you know that the majority of education workers (59%) have experienced mental health issues, with women and secondary school education workers being more severely impacted? With Mental Health Week in Canada and Education Week in Ontario occurring from May 6th to 12th , we interviewed Dr. Melissa Corrente from the Healthy Professional Worker (HPW) Partnership research project to learn more about the “Mental Health Toolkit for Education Workers”. Check out this article to learn how this bilingual virtual hub of high-quality resources aims to improve education worker mental health.
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Authored by: Dr. Melissa Corrente
The PHE Canada Podcast, Episode 4: Reframing the Sex Talk - Let's Talk about Teaching Sexual Health Education
The PHE Canada Podcast, Episode 4: Reframing the Sex Talk - Let's Talk about Teaching Sexual Health Education
[ Podcast ] Welcome to The PHE Canada Podcast! In the fourth episode of our podcast, we speak with Certified Sexual Health Educator and founder of SHIFT Education, Jessica (Jessy) Wollen, on the many ways to...
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Authored by: Jessica Wollen
The image shows three children practicing mindfulness with praying hands, eyes closed, in front of their teachers.
Mindfulness Benefits and Practices for the Classroom
[ Feature Article ] Looking for some quick and easy mindfulness activities to do with your students? Check out this article to learn about the many benefits that mindfulness practices can bring to your classroom and tips to integrate them into your daily instruction.
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Authored by: Brenna Wyman
Celebrating Nutrition Month
Celebrating Nutrition Month: Engaging Food Literacy Activities
[ Feature Article ] This article discusses the importance of food literacy and how teachers can incorporate some fun nutrition related activities into their classrooms.
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Authored by: Dr. Melissa Corrente, Kendra Patrick
The PHE Canada Podcast, Episode 3: All Gender Physical and Health Education
The PHE Canada Podcast, Episode 3: All Gender Physical and Health Education
[ Podcast ] Welcome to The PHE Canada Podcast! In the third episode of our podcast, we speak with Equity and Inclusion Consultant, Andrea Barrow, from Limestone District School Board. Alongside our incredible...
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Authored by: Andrea Barrow

Assessment in Physical and Health Education

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