Teaching Tools

Always Changing

Puberty and Health Education Program

Always Changing is a puberty education and healthy, active living program for students in grades 5 through 8.

Always Changing offers a FREE, user-friendly downloadable Leader Guide, Student Guide, Parent/Guardian Guide, and Worksheets, offering a comprehensive, turnkey program that will expand student knowledge and understanding of the physical, emotional, and social changes related to puberty.

Due to the continuing pandemic, the program material is only available online.


  • The Student Guides, Parent/Guardian Guide, Leader Guide, and Worksheets have all been updated to feature inclusive, gender-neutral language. 
  • The male and female student guides have been combined into one all-inclusive Student Guide. 
  • Additional content regarding Sex, Gender & Society, Cyberbullying, and, for the Grades 7-8 program, a focus on Healthy vs. Unhealthy Relationships.

Always Changing logo 

Always Changing has been developed by Procter and Gamble Inc. and is endorsed and promoted by PHE Canada and Ophea.