type

  • Feature Article
  • Podcast
  • Research

theme

  • Instant Activity
  • Food Literacy
  • Outdoor Learning
  • Physically Active Learning
  • Social Emotional Learning
  • Cross-Curricular Learning
  • Models-Based Approach
  • PHE Community
  • Healthy School Communities
  • Fundamental Movement Skills
  • Dance Education
  • Digital Literacy
  • Health Education
  • Financial Literacy
  • Physical Education
  • Sex Education
  • Educational Leadership
  • Equity, Diversity and Inclusion
  • Teacher Education
  • Mental Health
  • Substance Use
  • Truth & Reconciliation

Search Results

SORT BY:

Mental Health Toolkit for Education Workers: A Resource

April 22, 2024
The image shows a silloutte of two runnners on an uphill course.

Did you know that "the majority of education workers (59%) have experienced mental health issues, with women and secondary school education workers being more severely impacted"?

With Mental Health Week in Canada and Education Week in Ontario starting May 6th, 2024, we spoke with Dr. Melissa Corrente who was a part of conducting the Healthy Professional Worker (HPW) Partnership education workers case study to learn more about their report and how this led to the creation of the “Education Worker Toolkit”.

The Healthy Professional Worker (HPW) Partnership, a research project funded by the Canadian Institute for Health Research (CIHR) and the Social Sciences & Humanities Research Council (SSHRC), recently released a report which examined the connections between teachers mental health, leaves of absences and return to work processes, and the impact of the pandemic on education workers across Canada. The HPW partnership involves over 25 investigators and 17 trainees, at 16 universities, the principal investigator is Dr. Ivy Bourgeault from the University of Ottawa.

While navigating the unique complexities and responsibilities that come with the teaching profession, educators are continuously striving to provide their students with the best possible learning experiences. Now more than ever, it is important to recognize, understand, and address the challenges and realities of the profession to create supportive environments that allow teachers to thrive. By empowering teachers to nurture and prioritize their mental health and well-being they can lead a healthier and more resilient teaching community. 

Q: Can you tell us a bit about yourself and your research?

I am a senior research associate at the University of Ottawa and a part-time instructor in the Schulich School of Education at Nipissing University in North Bay. I am a passionate educator who has always been drawn to physical activity and the outdoors. Some of my favorite activities include snowshoeing, swimming, bike riding and doing yoga. My two children keep me curious and inspire me to keep reading and learning. When I’m not teaching or conducting research you can find me in the kitchen cooking or spending time with family and friends.

The Healthy Professional Worker (HPW) Partnership is a research project that examines the mental health, leaves of absence and return to work experiences of different professional workers from a comparative and intersectional gender lens. Our team focused on the mental health experiences of education workers, their decision to take a leave of absence from work and how they return to work. Education workers from across Canada completed an online survey and participated in interviews to share their experiences with mental health and how the pandemic impacted their job.

Q: Was there anything in particular that motivated you to conduct this type of research? 

I was drawn to research teacher mental health based on my personal experiences as a new teacher. The only support I was aware of when I started was the Employee Assistance Program (EAP). There is not a lot of support available when you’re struggling with mental health issues and if I hadn’t found a mentor teacher, I would have left the profession. My colleague at Nipissing University, Dr. Kristen Ferguson is the HPW team lead for the education profession and she gratefully introduced me to the project.

Q: What were some of the main findings from “Education Workers Case Study Survey Findings”?

We found that the majority of education workers (59%) have experienced mental health issues, with women and secondary school education workers more severely impacted. To cope with mental health challenges, the majority of education workers made changes to their work (61%), including retreating, and using sick and vacation days. The majority of education workers who experienced mental health issues considered taking a leave of absence from work (68%) and 39% of education workers with a mental health issue took a formal leave of absence.

Healthy Professional Worker Partnership

Download the Full Report

Education workers reported making changes to their work or training in response to a mental health issue. The most common response across all education workers was to retreat from work by taking sick days or vacation time followed by seeking social support at work and utilizing workplace mental health promotion programs.

Commonly cited reasons for not taking a leave of absence included believing their mental health issue was not severe enough, the impact the leave would have on students, and financial reasons. The majority of education workers returned to the job they had prior to taking a leave of absence for mental health concerns (79%). Increases in burnout were higher among secondary school education workers, and teachers reported greater increases in burnout during the pandemic compared to EAs and ECEs. The full report can be found here.

Q: Can you tell us about the Education Worker Toolkit?

The Education Worker Toolkit is a bilingual virtual hub of high-quality resources to help improve education worker mental health. It focuses on resources at the system, organization and team level. There is a filtering option where education workers can search by user, format, location, cost and language. For example, if you’re currently in a teacher education program you can filter resources by choosing ‘trainee’ and only resources relevant for your situation will appear.

Check out this video to learn more about how the Toolkit works:

Based on the research, where do you see the future of teacher well-being? 

The future of teacher well-being needs to focus on stronger policies that support mental health. Governments need to pay support staff such as educational assistants and early childhood educators a living wage. If we want to recruit and retain education workers their working conditions need to improve. This includes lowering class sizes and increasing the amount of support provided to students and staff. Leadership and administration within the school system also need support and mental health training to deal with the increased mental health demands across the educational landscape.

We hope that our research and mental health toolkit will bring awareness to the fact that teacher well-being is not solely an individual responsibility. Teachers need to be well during the school day and this involves system and organizational changes. No amount of self-care will help a teacher who is working in an environment that doesn’t promote psychological health and safety. Education workers need supportive and collaborative leadership and a culture that promotes well-being and appropriate boundary setting between work and home life. Creating this community starts with meaningful dialogue and actively listening to the concerns of education workers.

Although our research project is near completion, we hope to continue updating the toolkit and adding new resources as they become available. We will actively seek out opportunities to share our findings and resources with educational leaders who can positively influence teacher mental health.

a drak green background with3 white squares and an image in each featuring resources such as the 'Canadian Healthy Schools Alliance', 'The Teacher App', and 'Well at Work'

What recommendations or tips would you give teachers and schools to implement right now when it comes to supporting education worker well-being? 

I recommend every school create a wellness working committee of champions (i.e., teachers, education workers, administrators, parents/guardians, community members, school board officials) who want to improve education worker mental health. Start small and identify one goal that can be achieved during the school year (e.g. reducing email use, limiting after hours and weekend messaging, advocating for mental health days, teacher driven professional development or team teaching).

I encourage educators to connect with one another and check on each other regularly. Focus on what you can control and report unsafe working conditions. Create work-home life boundaries that respect your unique situation and utilize benefits provided to you by your employee assistance program.

Acknowledgements - Financial support for this research was provided by a Partnership Grant from the Canadian Institutes of Health Research and the Social Sciences and Humanities Research Council of Canada as part of their Healthy Productive Worker initiative. We would like to thank our partner organizations, the Canadian Teachers’ Federation (CTF/FCE) and the Ontario Secondary School Teachers’ Federation (OSSTF) for their assistance with the survey design and recruitment, as well as all of the Canadian education workers who participated in our study.

Recent Posts

Illustration of a young girl looking into a mirror which reflects back to her the image of a girl similar to her but larger. She seems preoccupied by the approach of the New Year. / Illustration d'une jeune fille se regardant dans un miroir qui lui renvoie l'image d'une jeune fille semblable à elle mais plus grande. Elle semble préoccupée par l'approche de la nouvelle année.
Educator Tips to Weight-Neutral Approaches and Conversations
[ Feature Article ] New Year’s resolutions often reinforce harmful body image standards and diet culture, but educators have a unique role in promoting body diversity and dismantling weight stigma. By fostering inclusive, weight-neutral classrooms, teachers can encourage students to critically analyze social media messaging, trust their bodies, and adopt holistic wellness practices. Practical strategies include exploring non-physical traits, creating courage cards, and engaging in digital literacy discussions. Supporting students with weight-neutral approaches and SMART goal setting can shift the focus from dieting to celebrating body diversity and fostering positive self-esteem.
Authored by: Cassandra Anastácio
A group of children with happiness shown on their face.
Enhancing Confidence and Competence to Promote Physical Activity and Health in Children
[ Research ] Service learning can facilitate learning how to promote physical activity and health to children. Mixed methods examined students’ perceived awareness, knowledge, confidence, attitude, and control in promoting physical activity and health to children in an after-school program, Fit 4 Life. This paper shares results from three interrelated studies related to university student learning about physical activity and health promotion with children.
Authored by: Joseph Raaymakers, Angie Kolen
A shot of a diverse young group of athletes sharing a discussion among themselves. One of the male athletes is an amputee with a bionic leg.
Sharing Teaching Experiences (Part Two): I Now Feel Confident and Prepared Having Pupils of All Abilities in My PHE Class
[ Feature Article ] This article is two of a series of three about two teacher education programs, Western Norway University of Applied Sciences (HVL) in Norway and Mount Royal University (MRU) in Calgary, collaboration in the field of Physical and Outdoor Education in teacher education. Written by three teacher educators, these articles are useful to those in the PHE field(s) in schools and in higher education. They demonstrate how there is much to learn from looking beyond our own borders through international partnerships engagement which can support everyone’s professional development, practice and pedagogy, philosophies of learning and teaching, and friendships.
Authored by: Helga Aadland
One teacher in front of 4 students. The teacher is high-fiving the left sudent. The 4 students looks happy and are smiling. / Un professeur devant 4 élèves. Le professeur applaudit l'élève de gauche. Les 4 élèves ont l'air heureux et sourient.
Nervous System Regulation in the Classroom
[ Feature Article ] "In order to make better choices, we need to be calm." Nervous system regulation plays a vital role in creating a supportive classroom environment. Educator Keri Albert shares practical techniques like breathing exercises, movement, and mindfulness to help PHE teachers manage stress and guide students toward emotional balance. By fostering calmness, educators can enhance decision-making and promote a healthier learning experience for everyone.
Authored by: Keri Albert, Martha Gumprich
the photo shows two young hockey players on a ice rink smiling
Hockey Success and Birthdate: The Relative Age Effect
[ Research ] Previously published in Volume 51, Issue 8 Abstract Hockey players from the National Hockey League (N.H.L.), the Western Hockey League (W.H.L.), and Ontario Hockey League (O.H.L.) were categorized...
Authored by: Roger H. Barnsley, Angus H. (Gus) Thompson, Paula E. Barnsley
A teacher holding a net with balls in it in a room that seems to allow physical activity for pupils. She has 5 pupils in front of her, 3 girls and 2 boys. 3 of them raise their hands to get a ball from the teacher. / Une enseignante qui tient un filet avec des ballons dedans dans une salle qui semble permettre de l’activité physique à des élèves. Elle a en face d’elle 5 élèves, 3 filles et 2 garçons. 3 d’entres eux lèvent la main pour avoir une balle de la part de l’enseignante.
Embracing the Unpredictable: Tips for Building your PE Supply Teacher Toolkit
[ Feature Article ] Looking for tips and tricks to keep in your PE supply teacher kit? Check out this article to access a variety of necessary K-8 “grab-and-go” style materials and TIPS to not just help you survive, but THRIVE as a PE supply teacher. Whether you are a seasoned supply teacher or just starting out, this article is a must read as you enter the upcoming school year!
Authored by: Caleb Poulin