type

  • Feature Article
  • Podcast
  • Research

theme

  • Instant Activity
  • Food Literacy
  • Outdoor Learning
  • Physically Active Learning
  • Social Emotional Learning
  • Cross-Curricular Learning
  • Models-Based Approach
  • Healthy School Communities
  • Fundamental Movement Skills
  • Dance Education
  • Digital Literacy
  • Health Education
  • Financial Literacy
  • Physical Education
  • Sex Education
  • Equity, Diversity and Inclusion
  • Mental Health
  • Substance Use
  • Truth & Reconciliation

Search Results

SORT BY:

You Can Make a Difference in the Time You Spend Together

January 12, 2019
circle of friends with their arms around their backs looking up smiling

You Can Make a Difference in the Time You Spend Together

This is the 36th year that I have spent as a teacher, preparing for a new year, new students and even new challenges. After all those years, I still find myself laying awake the night before the first day, trying to remember all the things that I planned to prepare before their arrival, hopeful that they will feel welcome, included, and happy to be back at school. This was true when I was teaching children in a school system for many years, and it is still true this year, as I became the Associate Dean at Western’s Teacher Education program.

One of the differences this year is the additional responsibility that I have felt to ensure that teachers understand the broader context within which they will practice. I have given this a great deal of thought as I have prepared my ‘addresses’ for orientation or as I have responded to media inquiries about curriculum changes. I realize that I am in a position to speak not only for myself any longer, but perhaps to help shape the professional futures of others who have chosen this beloved profession.

It is apt then, that this blog post coincides with Mental Health awareness. Teaching is a very demanding profession – both in terms of the daily tasks, but especially in terms of the emotional fatigue that comes with caring for other people. It is also the only profession, as Parker Palmer tells us, that takes place at the vulnerable intersection between the public and the personal. This vulnerability can be intensified when political tensions position teachers and schools as the ‘solution’ for many of society’s problems.

I want you to understand, that as teachers, you cannot solve the underlying problems (e.g., poverty, abuse. neglect, racism, depression) that your students have experienced or continue to experience in their lives outside of school. But you can make a difference in the time you spend together.

How?

  1. Take care of your own mental health and make explicit that you are looking after yourself so that you can bring your best self to spend time with them each day. This may require you to set healthy boundaries. To eat healthy food. To get enough sleep. To exercise.
  2. Play. Read for fun. Spend time with friends. When you do these things, you bring a more joyful disposition to your interactions with your students. An emotionally healthy teacher is in a wonderful position to help her or his students develop their emotional health.
  3. Reframe your thinking about your students. Rather than ask ‘what is wrong with this student?’, ask, ‘What has this student been through? What does this student need from me (or others) to help address the personal history/experience that is here before us?’
  4. Honour your commitment to be a professional in a position of trust; to create safe, inclusive and respectful classrooms for all children. To use that professional judgment when necessary to live with integrity, to do what is in the best interests of your students, and sometimes, speak up when they are unable to.

One of the beautiful things about being in this profession for this many years, is that I have had the opportunity to speak to former students when I meet them again as adults. They remember the time we spent together. They remember those silly things I did when we were really having fun together in learning.  Teaching has become serious business. But whatever you do, don’t forget to let the joy in!

 

Thanks,

Kathy

 

Kathy Hibbert, Professor 

Associate Dean (Teacher Education)
Director, Interdisciplinary Centre for Research in Curriculum as a Social Practice
Faculty of Education, Western University

Recent Posts

Indigenous girls playing outside
Sport and Reconciliation in Physical & Health Education
[ Feature Article ] Integrating Indigenous Education into Physical & Health Education (PHE) classes enriches students' learning experiences, fosters inclusivity, and supports Truth and Reconciliation by honouring Indigenous histories, cultures, and perspectives. Written by Jolene Parks, Canadian Sport Hall of Fame, this article introduces resources and lesson plans and highlights the importance and key benefits of incorporating Indigenous Education into your PHE classes such as diverse physical activities, holistic health perspectives, adherence to teaching standards, and enhanced representation.
Authored by: Jolene Parks
A classroom full of students smiling looking at their teacher.
Empowering Educators: Creating a Safe and Inclusive Classroom to teach GBV Prevention in Sexual Health Education.
[ Feature Article ] The Sex Information and Education Council of Canada (SIECCAN) created this article to support PHE educators in addressing gender-based violence (GBV) prevention through comprehensive sexual health education. Based on their newly released "Educator Guide: Gender-Based Violence Prevention within School-Based Comprehensive Sexual Health Education", this article will provide PHE educators with information and practical guidance on how to support students and teach about GBV prevention sexual health education topics.
Authored by: Ada Madubueze, Sex Information & Education Council of Canada (SIECCAN)
The PHE Canada Podcast, Episode 5: What We Know (and Don't Know) About Vaping
The PHE Canada Podcast, Episode 5: What We Know (and Don't Know) About Vaping
[ Podcast ] Did you know that about 15% of high school students have been vaping in the last month and around 35% of youth between the ages of 15 to 19 in Canada have vaped? Welcome to The PHE Canada Podcast! In...
Authored by: Ryan Fahey, Dr. Tea Rosic
A young person carrying a rainbow flag and flashing an contagious, confident smile.
5 Ways to Create Safer Spaces for Queer and Trans Youth in Physical and Health Education Classrooms
[ Feature Article ] May 17th, 2024 is the International Day Against Homophobia, Biphobia, and Transphobia (IDAHOBIT). This article highlights 5 simple and meaningful ways that educators and schools can create safer PHE/PA spaces for queer and trans youth. These tangible takeaways are a part of Wisdom2Action’s (W2A) SAFER (Safer Access for Everyone in the Rainbow) Project, which developed tip sheets for teachers to address misinformation and promote safer learning environments for 2SLGBTQIA+ youth.
Authored by: Sreya Roy, Dr. Dennis Stuebing, Wisdom2Action (W2A)
The image shows a silloutte of two runnners on an uphill course.
Mental Health Toolkit for Education Workers: A Resource
[ Feature Article ] Did you know that the majority of education workers (59%) have experienced mental health issues, with women and secondary school education workers being more severely impacted? With Mental Health Week in Canada and Education Week in Ontario occurring from May 6th to 12th , we interviewed Dr. Melissa Corrente from the Healthy Professional Worker (HPW) Partnership research project to learn more about the “Mental Health Toolkit for Education Workers”. Check out this article to learn how this bilingual virtual hub of high-quality resources aims to improve education worker mental health.
Authored by: Dr. Melissa Corrente
The PHE Canada Podcast, Episode 4: Reframing the Sex Talk - Let's Talk about Teaching Sexual Health Education
The PHE Canada Podcast, Episode 4: Reframing the Sex Talk - Let's Talk about Teaching Sexual Health Education
[ Podcast ] Welcome to The PHE Canada Podcast! In the fourth episode of our podcast, we speak with Certified Sexual Health Educator and founder of SHIFT Education, Jessica (Jessy) Wollen, on the many ways to...
Authored by: Jessica Wollen