type

  • Feature Article
  • Podcast
  • Research

theme

  • Instant Activity
  • Food Literacy
  • Outdoor Learning
  • Physically Active Learning
  • Social Emotional Learning
  • Cross-Curricular Learning
  • Models-Based Approach
  • PHE Community
  • Healthy School Communities
  • Fundamental Movement Skills
  • Dance Education
  • Digital Literacy
  • Health Education
  • Financial Literacy
  • Physical Education
  • Sex Education
  • Educational Leadership
  • Equity, Diversity and Inclusion
  • Teacher Education
  • Mental Health
  • Substance Use
  • Truth & Reconciliation

Search Results

SORT BY:

Support for Social Development for Young Women and Girls Experiencing Systemic Barriers

September 15, 2023
youth learning dance

PROPEL - Support for Social Development for Young Women and Girls Experiencing Systemic Barriers

PROPEL is a pilot project that invited girls and young women experiencing systemic barriers to physical activity to co-design a physical activity program to increase their access, participation, and inclusion in programming. The project focused on identifying structural, social, cultural, and interpersonal barriers to participation, and incorporated ways to address them in the programming. Participants expressed that the PROPEL project increase their access and rates of physical activity, they also shared that their feelings of belonging, and social and community connections increased as a result of their participation in the project. Professional development opportunities to front-line staff of various education settings, including child and youth workers and educational assistants were also provided to increase their knowledge, skills, and abilities for developing inclusive programming. 

PHE Canada engaged 3 sites, 54 students in grades 8-12, and 11 front line workers in the project. The video shares first-hand experiences of the programming and resulting impacts for the participating sites.

 

The following outcomes were achieved with the PROPEL pilot:

  • Increased intention of participants to engage in physical activity.
  • Improved cultural awareness, confidence, and social engagement for participants.
  • Reduction in identified barriers to participation. 
  • Greater inclusion across sport and physical activity opportunities.
  • Enhanced capacity of front line staff to provide quality physical activity programming and support to youth facing systemic barriers.

Recent Posts

A solitary tree stands in a vast grassy field, silhouetted against a dramatic sunset sky with scattered clouds and rays of light breaking through.
Animality, Technology & Connecting to the Natural World: A Posthuman Approach to Physical Education
[ Research ] This paper explores a posthumanist approach to physical education (PE) to address declining well-being in both human and non-human worlds. It acknowledges the challenges of operating within a humanistic framework that often prioritizes human-centric goals and colonial perspectives. The proposed vision emphasizes reconnecting with our animality through self-directed and rough-and-tumble play, fostering creativity, social bonds, and a recognition of human-animal similarities.
Authored by: Ty Riddick
A group of kids are standing against a white wall, smiling and holding colorful balls ready to throw.
Pins and Bottles: Fun, Budget-Friendly Ideas for Target Games!
[ Feature Article ] Bowling pins, thin pins, and numbered pins are fantastic tools for target games—but you do not need anything fancy to get started. Empty water or soda bottles make a fun, budget-friendly alternative. Throughout this post, I will refer to them all as “pins,” but remember that bottles work just as well. For added flair and scoring variety, try filling bottles with water and a splash of food coloring.
Authored by: Dr. John Byl
An abstract line drawing showing two profiles of heads with pink brains inside. The heads are facing in opposite directions, one left and one right. The background shows a colourful ripple effect.
How I Tried to Gamify Physical Education
[ Feature Article ] After leaving teaching in 2017, I took on several long-term occasional (LTO) placements. More often than not, I was assigned a timetable that had several Grade 9 classes. During my years as a teacher...
Authored by: Rob Pacas
A group of kids enjoying the food in schools.
Rethink Food Literacy Education with BrightBites
[ Feature Article ] Ontario Dietitians in Public Health (ODPH) introduces BrightBites, a bilingual digital platform designed to support educators and school staff in fostering food literacy and body inclusivity within school settings. Anchored by three evidence-based Guiding Principles—positive food discourse, respect for food-related roles, and promotion of body diversity—BrightBites encourages a shift away from traditional “healthy vs. unhealthy” narratives. Through practical actions, curriculum-linked resources, and supportive guidance, the website empowers adults in schools to cultivate environments where students can build positive relationships with food and feel accepted in their bodies.
Authored by: Chantal de Laplante
two students playing with balance board in a school gym.
The Rise of Circus Arts in Physical Education: A Fun, Engaging Way to Enhance Physical Literacy and Physical Activity Experiences
[ Feature Article ] Circus arts instruction delivered in primary physical education can have many benefits to the holistic development of children in the physical, social, psychological, and creative domains. This includes meeting curricular expectations and fulfilling many characteristics of quality physical education, including the development of physical literacy. This article addresses some of the benefits, as well as the issues to address for implementation in your school.
Authored by: JJ Ross, Bryan Vermeylen
A group of children are sitting in a circle with a teacher and talking heart-to-heart.
You Belong Here: Five Strategies for Inclusive Physical and Health Education
[ Feature Article ] This article presents five practical strategies to create inclusive physical and health education (PHE) spaces. Grounded in two of five Equity By Design principles and culturally responsive practice, this article invites educators to reflect on who their PHE spaces are designed for and how small shifts can help students thrive and transform PHE spaces into areas where every student feels seen, valued, and empowered to participate fully.
Authored by: Jacinta Williams