[ Podcast ] Welcome to The PHE Canada Podcast! In the third episode of our podcast, we speak with Equity and Inclusion Consultant, Andrea Barrow, from Limestone District School Board. Alongside our incredible...

[ Feature Article ] Are you looking to improve the quality and quantity of your sleep? In this article, Dr. Rébecca Robillard and the Canadian Sleep Research Consortium discuss the importance of sleep and how both teachers and students can develop healthier sleep habits by participating in “Week for Better Sleep”.

[ Podcast ] Welcome to The PHE Canada Podcast! In the second episode of our podcast, we speak with principal, Silvia Speck, and PHE teacher, Lisa Winters, from Avonmore Elementary School. Alongside our incredible...

[ Feature Article ] This article features the PHE Canada Student Chapter at Ontario Tech University (OTU). OTU was the first established PHE Canada Student Chapter who set the stage for others across Canada. We interviewed the executive members: Danielle Bates, Michael Palermo, Jenna Kastanas, Nicole Cannata, and Meghan Homeniuk to learn about their experience and how the Chapter has supported their growth and development as PHE educators and champions.

[ Feature Article ] This article will share the many different conversation approaches and steps you can take as an educator to model and support students in developing a healthy relationship with their body, physical activity, and nutrition. Dr. Shelly Russell-Mayhew and Elizabeth Tingle speak to the many benefits of weight-neutral health promotion through a comprehensive school health framework. At times, teachers may feel unprepared to engage in this type of health discourse, but “when we know better, we do better”.