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The PHE Canada Podcast, Episode 2: Healthy School Initiatives

February 14, 2024
The PHE Canada Podcast, Episode 2: Healthy School Initiatives

Welcome to The PHE Canada Podcast! In the second episode of our podcast, we speak with principal, Silvia Speck, and PHE teacher, Lisa Winters, from Avonmore Elementary School. Alongside our incredible host, Josh Read, Silvia and Lisa share their outlook and experience with healthy school certification, the importance and benefits of healthy school initiatives, and how they organize and facilitate their Power Hour, Grow Wall and Community Garden, Monthly Wellness Wall, and so much more! 

Whether you are new to running healthy school initiatives, are looking for healthy active living opportunities to begin at your school, are wanting to learn about ways to foster stronger relationships with students and staff, and/or how to engage families and your local community to get involved, we highly recommend tuning into this podcast episode. Avonmore Elementary is taking wonderful steps to enhance and promote wholistic well-being at their school which is encouraging students to bring their own ideas around healthy school initiatives to life.


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Check out more from Avonmore Elementary:

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We are looking for feedback!
[ Feature Article ] We want to know: what types of topics, trends, hot issues, concepts, or teaching strategies would you want to see covered in the PHE Journal and in our podcast?
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[ Research ] This paper offers water-safety background knowledge for teachers, and includes three dry-land activities and resource links for K-12 PHE classes. Participation in aquatic activities offers many benefits for children and youth (i.e., improved cardiovascular health, decreased obesity, increased social opportunities); however, drowning is a leading cause of unintentional death for children and youth worldwide. With the proper skills and knowledge, children and youth can enjoy safe participation in a wide-range of water-based activities. The school environment is an ideal venue to teach water-safety skills and knowledge, although barriers to this content delivery exist. Two commonly cited barriers are a lack of teacher water safety knowledge and access to aquatic facilities.
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[ Feature Article ] Summer break is a great opportunity to relax, recharge, and rejuvenate for the upcoming school year! One way to help PHE teachers rest and adjust over the summer is to take advantage of this slower pace and either start or continue mindfulness practices. Check out this article for 9 easy mindfulness practices to include in your self-care toolkit.
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The PHE Canada Podcast, Episode 6
The PHE Canada Podcast, Episode 6: “Land as Pedagogy” - A Conversation with Nbisiing Secondary School in Nipissing First Nation
[ Podcast ] In the sixth episode of our podcast, we speak with Daniel Stevens, Director of Education for Nipissing First Nation, and Lacy Stevens-Farrel, Nbisiing Secondary School Principal, about land as pedagogy, specifically within Nipissing First Nation.
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[ Feature Article ] Integrating Indigenous Education into Physical & Health Education (PHE) classes enriches students' learning experiences, fosters inclusivity, and supports Truth and Reconciliation by honouring Indigenous histories, cultures, and perspectives. Written by Jolene Parks, Canadian Sport Hall of Fame, this article introduces resources and lesson plans and highlights the importance and key benefits of incorporating Indigenous Education into your PHE classes such as diverse physical activities, holistic health perspectives, adherence to teaching standards, and enhanced representation.
Authored by: Jolene Parks