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Read more from Paul Zientarski

5 children in a weight lifting room on their sides holding a side plank exercise
The School Study Sparking Major Change
[ Feature Article ] Previously published in Volume 82, Issue 4 In 2003, something big happened at my Naperville high school in Illinois. Harvard researcher John Ratey (who later wrote Spark: The Revolutionary New Science of Exercise and the Brain) visited our physical education staff and shared...