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Read more from Kendra Eliuk

student sitting cross legged on the floor in their classroom. Their palms are touching and fingers pointed to the sky as their arms rest on their knees. They are meditating.
Educating Today’s Children Through the Lens of Mindfulness
[ Research ] Previously published in Volume 83, Issue 1 Abstract Many of today’s students are experiencing higher levels of stress and anxiety in school. The need for competitive grades, the desire to be seen as perfect in a digital society, and parental pressures are only some of the...