Sort by:
Sanvello
Teaches deep breathing, behavioural exercises, and how to identify negative thinking patterns and replace them with positive thinking patterns.HealthyMinds Keep your mind healthy.
HealthyMinds is a problem-solving tool to help deal with emotions and cope with the stresses students encounter in their lives.Flowy
A user-friendly interface helps the user master breathing retraining exercises — an anxiety management technique.![Social emotional learning resource finder](/sites/default/files/content/images/teach-resiliency/resources/Socialemotionallearningresourcefinder.jpeg)
Social and Emotional Learning Resource finder
A one-stop site for anyone who works with children and youth to learn about how to foster social-emotional learning (SEL) and mental well-being.Teacher stress and health Effects on teachers, students and schools
This research brief examines causes of teacher stress, its effects on teachers, schools, and students, and strategies for reducing its impactSocial and emotional wellbeing A teachers guide
The following document provides a useful summary of how educators can promote wellbeing and help those children and young people who need support. It contains easy acronyms to help you remember the steps to follow.Looking after yourself and others For students
University students, or those beginning to work in schools may find themselves in circumstances that are distressing or in times that they need additional support. Most students and people entering a new career experience stress. Students of education also need to talk about troubling issues - such as child abuse or suicide - and this can be very difficult for some people. This fact sheet discusses how university students can look after themselves and others.Resilience resource centre Multimedia products
The Resilience Resource Centre (RRC) website provides up-to-date research, resources, and tools to better understand what resilience is and how it can be effectively fostered.![Rainbow Health Ontario](/sites/default/files/content/images/teach-resiliency/resources/RainbowHealth%20ON_EN.jpg)