Stress Lessons Toolkit

The Stress Lessons Toolkit (The Psychology Foundation of Canada) is a free resource designed to help educators teach their students (grades 7-9 and grades 10-12) stress-management strategies and skills and build emotional resiliency in their students and themselves. Stress Lessons features inquiry-based lessons containing to introduce your students to the topic of stress in a fun and engaging way.

Why we’re recommending this resource

Accuracy of information: well-researched, appropriately cited, and well written/ organized

Authority: author is identifiable and has related qualifications and/or credentials / affiliated with a reputable institution

Objectivity: minimal to no biases or affiliations with a company selling products of promoting a questionable agenda.

Currency: information that is recent or has been recently endorsed

Canadian resource