General information about suicide and suicide prevention including: common misconceptions, warning signs, prevention tips, information on how to help someone who is suicidal, risk factors for suicide, and links to additional articles and resources.
Stress managementEnhance your well-being by reducing stress and building resilience
Identify stress warning signs and learn how to better manage stressful situations.
The Centre works with Ontario child and youth mental health agencies to strengthen services and build an effective and accessible system of care. It offers a diverse collection of tools , services, products and training to help professionals find, use and share evidence that improve outcomes.
In five short videos, educators, students and mental health experts discuss how to plan for and maintain a supportive learning environment for all students. (5 – 8 minutes, transcripts available)
This article explores the importance of relationships for fostering learning and includes evidence-based tips and strategies to build connections with children in the classroom.
A mental health & well being lesson plan for grades 9-12 is provided. This lesson uses the concept of an ‘invisible sack’ to address mental health issues and instill empathy and understanding in students.
A mental health & well being lesson plan for grades 5-8 is provided. This lesson uses the concept of an ‘invisible sack’ to address mental health and instill empathy and understanding in students.