Teen anxiety and depression: what parents need to know
This webpage provides information on teen anxiety and depression, including the signs to watch for, practical ways adults can support a teen day to day, and when it's worth seeking professional help. Examples of teens experiencing anxiety or depression are included as well as information about the following strategies to support teens:
- Creating a Supportive Home Environment
- Communication Strategies That Work
- Encouraging Healthy Coping Strategies
- Setting Appropriate Boundaries
Why we’re recommending this resource:
- Accuracy of information: well-researched, appropriately cited, and well written / organized
- Authority: author is identifiable and has related qualifications and/or credentials / affiliated with a reputable institution
- Objectivity: minimal to no biases or affiliations with a company selling products of promoting a questionable agenda.
- Currency: information that is recent or has been recently endorsed
- Canadian resource