Self-care for teachers

Designed for both individual use and professional development programs, Self-Care for Teachers provides guided reflections and practical advice for classroom teachers and educational leaders alike, and will be of immediate benefit to many who feel overwhelmed by the increasing demands of the profession and are struggling to avoid burn out and find balance.

Blending current research, personal experience, and literary reflections, Self-Care for Teachers at once scholarly, artful, and moving. Written in a lively and accessible style, this thought-provoking work invites readers to reconsider long-held views and values about vocation, success, balance, time, productivity, and spirituality. By reconsidering these fundaments together, educators everywhere can literally change their minds about their work as professionals and their lives as people, and move towards greater peace, productivity, and pleasure.

Authors: Matthew Allen and Dr Matthew Allen

Available in paperback, hard cover and eBook formats