​​This is a free app (with additional in-app purchases) that provides a wide variety of options to suit all levels and types of meditators. The app includes a five-day guided introduction to mindfulness, guided and silent timed sessions from 3 to 30 minutes, reminders and statistics to stay focused on your practice. Premium meditations and courses are available for purchase. 

Why we’re recommending this resource

• Authority: author is identifiable and has related qualifications and/or credentials / affiliated with a reputable institution 
• Objectivity: minimal to no biases or affiliations with a company selling products of promoting a questionable agenda. 
• Currency: information that is recent or has been recently endorsed