Mind your mood
Created by Family Services Thames Valley, this app allows youth and young adults to track their moods securely on their phone as a way to measure the intensity of their moods (both positive and negative). Additional features allow for the graphing of emotions as well as the ability to add notes and”flag” them for later conversations.
The development of Mind Your Mood was made possible with funding from AstraZeneca Canada, through its Young Health Program.
Available for Android and iOS.
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- Canadian Resource