Healthy Living and Mental Health Information from Canadian Paediatricians

This an informational website, developed by the Canadian Paediatric Society that offers information for healthy living (e.g., healthy sleeping, eating habits) and mental well-being for children and adolescents. The information provided is primarily relevant for typically developing children and adolescents with no exceptional social stressors. Caregivers and teachers supporting children and adolescents with neurodevelopmental and mental health challenges are advised to seek out appropriate services at school or community. 

Why are we recommending this resource: 

• Authority: The resource was created by a reputable and trusted source. 
• Accessibility: The resource is free and easily accessible.