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Results found :

Burning in

Preventing stress is important for your overall health, but accepting that some stress is inherent to your job as a teacher is even more important. Practicing four key strategies for burning in can help you remain in a positive frame of mind and feel capable of handling the challenges that come your way during the school day. 
What does it mean to feel burned in? How do you, as an educator, achieve burn in? Dr. Karen Weston answers these questions as more in this two page summary of the unique stress and challenges faced by teachers

Why we’re recommending this resource:

  • Accuracy of information: well-researched, appropriately cited, and well written / organized 
  • Authority: author is identifiable and has related qualifications and/or credentials / affiliated with a reputable institution
  • Objectivity: minimal to no biases or affiliations with a company selling products of promoting a questionable agenda.
  • Currency: information that is recent or has been recently endorsed 
     

Description

Resource type
document
Subject
anxiety
burnout
depression
mindfulness
resiliency
stigma reduction
Category
Self-care for teachers
Grade
Not applicable
Link to resource
Publication date
2015
Content Owner
External
Tags
MINDFULNESS