Burning in
Preventing stress is important for your overall health, but accepting that some stress is inherent to your job as a teacher is even more important. Practicing four key strategies for burning in can help you remain in a positive frame of mind and feel capable of handling the challenges that come your way during the school day.
What does it mean to feel burned in? How do you, as an educator, achieve burn in? Dr. Karen Weston answers these questions as more in this two page summary of the unique stress and challenges faced by teachers
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