Belly breathe with Elmo
Sesame Street
Teaching mindfulness and emotional control to youngsters can be quite tricky. On Sesame Street, Common, Colbie Caillat and Elmo sing a song called, “Belly Breathe” which can be used as a tool to introduce emotion regulation and breathing exercises to children.
Runtime: 2min. 25s
Why we’re recommending this resource:
- Objectivity: minimal to no biases or affiliations with a company selling products of promoting a questionable agenda.