Learning Experiences
The At My Best learning experiences provide detailed instructional content, activity sheets, music, videos, activity cards, and more.
Kindergarten-Grade 3 Learning Experiences
The At My Best kindergarten to grade 3 program focuses on three themes of healthy living—physical activity, healthy eating, and emotional well-being with an additional focus on three core values—ability, belonging, and caring (ABCs). Each set of learning experiences offers:
- An inquiry-based approach and essential question
- A wholistic connection between the healthy living themes
- Sample assessment tasks
- Extended exploration at school and at home
Grades 4-6 Learning Experiences
The At My Best grade 4-6 program focuses on three themes of healthy living—physical activity, healthy eating, and emotional well-being. It also uses utilizes an I-We-Us framework exploring what I can do to support my own health, what We can do to support the health of self and others, and how the health of our communities can be supported by Us. Each set of learning experiences offers:
- An inquiry-based approach and essential question
- A wholistic connection between the healthy living themes
- Sample assessment tasks
- Extended exploration at school and at home