Podcasts to promote well-being and wellness in families and classrooms

A series of podcasts providing research-informed, practical tips and strategies to promote mental health and well-being in families. These podcasts are developed by Kelty Mental Health Resource Centre (affiliated with BC Children's Hospital). Educators and school administrators may share this resource with families or incorporate some of the strategies in their classrooms. 

Why are we recommending this resource? 

• Canadian resource 
• Authority: Speakers of these podcasts are identifiable and have related qualifications, credentials, and affiliated with a reputable institution